Power Pumping is intended to mimic cluster feeding in which baby has phases of short frequent feeds at the breast only interrupted by brief pauses. This has a positive effect on milk production and prevents prolactin levels (major milk-making hormone) from falling back to its basis level. Check the power pumping chart above for more details.
For many women, a noticeable increase in the amount of milk can be seen within 3 days. Other women may need up to 14 days to achieve the maximum effect of power pumping.
Have you tried power pumping?
