Skip to content
Submit
Close search
IG
Shop
expand
collapse
Shop
All Products
Lactation Supplements
Bundle and Save
Pumping Accessories
Which Product to Buy
SALE!
Reviews
About
expand
collapse
About
Ingredients
Why Fenugreek Free?
Meet the founder
Meet the SA Team
Legendairy Littles
Find a stockist
FAQ
expand
collapse
FAQ
Product Questions
Shipping Questions
Which Product to Buy?
Free Nipple Ruler
Blog
Contact
Need lactation help?
SALE!
Shop
expand
All Products
Lactation Supplements
Bundle and Save
Pumping Accessories
Which Product to Buy
SALE!
Reviews
About
expand
Ingredients
Why Fenugreek Free?
Meet the founder
Meet the SA Team
Legendairy Littles
Find a stockist
FAQ
expand
Product Questions
Shipping Questions
Which Product to Buy?
Free Nipple Ruler
Blog
Contact
Need lactation help?
SALE!
Search
Log in
Cart
Cart
expand/collapse
Blog
Latching 101 - Building blocks for successful latching & positioning
by Guest Contributor
April 23, 2024
Achieving an effective latch for your baby is a team effort. Your baby gives you cues for when they are ready to breastfeed, and you respond by ho...
Read more
Baby-led or Parent-led Weaning
by Guest Contributor
January 29, 2024
The natural age of weaning is a debated topic. Historically, children were not weaned before 12-18 months old and not until at least 3 years old i...
Read more
Feed on demand
by Guest Contributor
January 29, 2024
"Feed on demand" or "responsive feeding" refers to a feeding approach in which an infant or baby is fed whenever they show signs of hunger rather t...
Read more
Breastmilk supply, stress, and superfoods
by Guest Contributor
January 29, 2024
As a Registered Dietitian & Certified Lactation Consultant, I am always amazed at the Superhero moms’ abilities; tending to the little one's ev...
Read more
Washing Pump Parts: Tips + Hacks
by Guest Contributor
December 05, 2023
Proper cleaning of your pump parts is essential to maintain the effectiveness and safety of your pump. Here are some tips on how often you shoul...
Read more
Has your supply regulated?
by Guest Contributor
November 29, 2023
Somewhere around 4-6 weeks postpartum (potentially as late as 12 weeks), your milk supply will begin adjusting to meet your baby's needs. How much ...
Read more
What is your magic number?
by Guest Contributor
November 01, 2023
What’s your “magic number” of milk removals needed to maintain or increase your milk production? Check the breast milk production chart above. You...
Read more
Power Pumping To Increase Milk Supply: What You Should Know
by Guest Contributor
October 25, 2023
Power pumping and Cluster pumping can be tools in your toolbox for increasing your milk supply. There may be times during your nursing and pumping...
Read more
Tips to Know Before Returning to Work After Baby
by Guest Contributor
October 19, 2023
Going back to work after having your baby is a big transition. Planning ahead by gathering information and some preparation will help set you up f...
Read more
How does tension in your baby's body affect feeding?
by Guest Contributor
October 06, 2023
When you think of breastfeeding, do you automatically think only about your baby’s latch? Breastfeeding is so much more than just the latch. In fa...
Read more
Is it taking longer to trigger a let-down?
by Guest Contributor
September 21, 2023
Has this happened to you? Later into your breastfeeding journey, you may notice it takes longer to trigger a let-down. This is common both with a...
Read more
Increasing Milk Supply While Pumping
by Guest Contributor
August 31, 2023
Feeding your baby can look different for each and every mom. Many mothers today return to work and continue their breastfeeding relationship by pu...
Read more
Previous
Page 1 of 5
Next