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Blog
How does tension in your baby's body affect feeding?
by Guest Contributor
October 06, 2023
When you think of breastfeeding, do you automatically think only about your baby’s latch? Breastfeeding is so much more than just the latch. In fa...
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Is it taking longer to trigger a let-down?
by Guest Contributor
September 21, 2023
Has this happened to you? Later into your breastfeeding journey, you may notice it takes longer to trigger a let-down. This is common both with a...
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Increasing Milk Supply While Pumping
by Guest Contributor
August 31, 2023
Feeding your baby can look different for each and every mom. Many mothers today return to work and continue their breastfeeding relationship by pu...
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Can I drink coffee while breastfeeding?
by Guest Contributor
August 11, 2023
Some of us really love our coffee! Caffeine passes from the mother to infant in small amounts through breast milk, but some babies don’t seem to no...
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Is It REALLY Something I Ate?
by Guest Contributor
August 11, 2023
Practically everyone worries that what they eat or drink when breastfeeding is going to upset the baby. The slightest change in sleep, poop, or fee...
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Alcohol and Breastfeeding Tips
by Guest Contributor
August 10, 2023
Whether it’s a glass of sauvignon blanc in front of the fire, a gin and tonic with Saturday's braai, or a glass of Champagne for your brother's we...
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Maximizing Milk Production With Hands-On Pumping
by Guest Contributor
August 03, 2023
When your baby nurses, you may notice that they tend to place their hands on either side of the breast and will sometimes massage the breast tissu...
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Do I get enough Vitamin D for Baby during Winter months?
by Guest Contributor
July 27, 2023
Authored by Sabrina Granniss, IBCLC. Wintertime months mean the sun sets sooner in many places. Unfortunately, this limits the hours we can spend ...
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How Does Milk Supply Change Over The Course of Lactation?
by Guest Contributor
July 18, 2023
Breast milk adapts and changes over time. A mother’s breasts change in how they feel during the first weeks of making milk versus a few months late...
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Lactation Supplements: What are they and how do they work?
by Guest Contributor
July 05, 2023
Throughout history, different foods and herbs have been given to new mothers for nourishment and to support lactation. Other women in the family o...
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Thrush: Causes, Symptoms, and Treatment
by Guest Contributor
June 22, 2023
Authored by Sabrina Granniss, IBCLC. Our bodies are made up of many types of bacteria and yeast. Candida albicans is one of 80 different fungi liv...
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How To Transition From Formula To Breastmilk
by Guest Contributor
June 15, 2023
Are you using supplements in addition to breastfeeding and would like to wean your baby off of them? It will be important to collect some informati...
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