Free Nipple Ruler

WHY DO I NEED TO KNOW MY FLANGE SIZE?

Are you experiencing:
- Pain?
- Nipple damage?
- Low output?
- Still feel full after pumping?
- Unsure if your flange is too big or too small?

If the answer to any of the above is "yes", figuring out your flange size can help reduce the pain and damage, increase output and overall comfort.

To know your flange size, you can do a measurement of each nipple with a special nipple ruler. This can help to ensure you are using the appropriate flange size while pumping. Legendairy Milk has created a printable nipple ruler that you can download for free from our website.

Download free printable nipple ruler here.

 *Note that if you have been pumping for a long time in a flange that is too big, your nipple tissue can be very swollen from that wrong size. After getting to know your right fit, you may find that you need to change size again as swelling decreases with your proper fit.