Blog – Page 3 – Legendairy Milk South Africa

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    How To Boost Milk Supply Fast

    How To Boost Milk Supply Fast

    by Guest Contributor
    There are times during breastfeeding you may question your milk supply. Some people experience a dip or drop in supply early while for others, it h...
    Benefits of Collecting Colostrum

    Benefits of Collecting Colostrum

    by Guest Contributor
    Expressing colostrum, also called antenatal colostrum collection or harvesting is not necessary for all, but can have big benefits for some. It can...
    Clogged Ducts

    Clogged Ducts

    by Guest Contributor
    Getting a clogged duct can be a literal pain in the boob. Sometimes they seem to come out of nowhere. Luckily, they are often able to be taken care...
    Newborn Cluster Feeding

    Newborn Cluster Feeding

    by Guest Contributor
    Newborn babies eat frequently, and sometimes it can feel like they are just eating all the time. Patterns seem to change during breastfeeding right...
    Do You Experience a Decrease in Milk Supply During Your Period?

    Do You Experience a Decrease in Milk Supply During Your Period?

    by Guest Contributor
    Believe it or not, there can be a correlation between getting your period and your breastfeeding milk supply. Some of us experience a temporary, su...
    What Causes Sore Nipples from Breastfeeding?

    What Causes Sore Nipples from Breastfeeding?

    by Guest Contributor
    “Ouch!” is never something you should say when breastfeeding your baby. You read that right, breastfeeding should not cause pain. In fact, it is of...
    Tips to Try When Baby is Refusing a Bottle

    Tips to Try When Baby is Refusing a Bottle

    by Guest Contributor
    Have you tried to give your baby a bottle and they are just not having it? It can be very stressful when you are trying to get your baby used to ta...
    How To Increase Supply While Supplementing

    How To Increase Supply While Supplementing

    by Guest Contributor
    Exclusive breastfeeding is recommended for the first 6 months of a baby's life and continued breastfeeding for at least 1 year of age adding in com...
    Why Nursing Your Baby To Sleep Is Normal

    Why Nursing Your Baby To Sleep Is Normal

    by Guest Contributor
    Have you been told that nursing your baby to sleep will spoil your baby? Maybe someone suggested it will create a bad habit and encouraged you to t...
    Day Milk vs Night Milk - What’s the Difference?

    Day Milk vs Night Milk - What’s the Difference?

    by Guest Contributor
    Breast milk is dynamic and always changing. It offers complete nutrition to your baby, and hydration and lays the foundation for their immune syste...
    Paced Bottle Feeding

    Paced Bottle Feeding

    by Guest Contributor
    Babies were made to breastfeed, but in the real world, most babies get a bottle at some point. Some babies only have the occasional bottle and othe...
    What You Need To Know About Reflux in Babies

    What You Need To Know About Reflux in Babies

    by Guest Contributor
    Spit-up is normal for most infants and it doesn’t interfere with the day all that much. What about when your baby spits up a lot or they seem to be...