Blog – Page 3 – Legendairy Milk South Africa

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    How To Transition From Formula To Breastmilk

    How To Transition From Formula To Breastmilk

    by Guest Contributor
    Are you using supplements in addition to breastfeeding and would like to wean your baby off of them? It will be important to collect some informati...
    Losing Baby Weight - Downfalls to Dieting While Breastfeeding

    Losing Baby Weight - Downfalls to Dieting While Breastfeeding

    by Guest Contributor
    Pregnancy, childbirth, and breastfeeding during the postpartum period are times of major and rapid changes physically and emotionally. During the n...
    What is INSIDE Legendairy Milk Products?

    What is INSIDE Legendairy Milk Products?

    by Guest Contributor
    Legendairy Milk has a variety of supplements for supporting each stage of lactation. Their organic herb blends are designed to boost milk productio...
    How To Boost Milk Supply Fast

    How To Boost Milk Supply Fast

    by Guest Contributor
    There are times during breastfeeding you may question your milk supply. Some people experience a dip or drop in supply early while for others, it h...
    Benefits of Collecting Colostrum

    Benefits of Collecting Colostrum

    by Guest Contributor
    Expressing colostrum, also called antenatal colostrum collection or harvesting is not necessary for all, but can have big benefits for some. It can...
    Clogged Ducts

    Clogged Ducts

    by Guest Contributor
    Authored by Sabrina Granniss, IBCLC.  Getting a clogged duct can be a literal pain in the boob. Sometimes they seem to come out of nowhere. Luckily...
    Newborn Cluster Feeding

    Newborn Cluster Feeding

    by Guest Contributor
    Newborn babies eat frequently, and sometimes it can feel like they are just eating all the time. Patterns seem to change during breastfeeding right...
    Do You Experience a Decrease in Milk Supply During Your Period?

    Do You Experience a Decrease in Milk Supply During Your Period?

    by Guest Contributor
    By: Sabrina Granniss, IBCLC Are you experiencing a dip in your milk supply around the time of your period? Typically, the hormones involved wit...
    What Causes Sore Nipples from Breastfeeding?

    What Causes Sore Nipples from Breastfeeding?

    by Guest Contributor
    “Ouch!” is never something you should say when breastfeeding your baby. You read that right, breastfeeding should not cause pain. In fact, it is of...
    Tips to Try When Baby is Refusing a Bottle

    Tips to Try When Baby is Refusing a Bottle

    by Guest Contributor
    Have you tried to give your baby a bottle and they are just not having it? It can be very stressful when you are trying to get your baby used to ta...
    How To Increase Supply While Supplementing

    How To Increase Supply While Supplementing

    by Guest Contributor
    Exclusive breastfeeding is recommended for the first 6 months of a baby's life and continued breastfeeding for at least 1 year of age adding in com...
    Why Nursing Your Baby To Sleep Is Normal

    Why Nursing Your Baby To Sleep Is Normal

    by Guest Contributor
    Have you been told that nursing your baby to sleep will spoil your baby? Maybe someone suggested it will create a bad habit and encouraged you to t...