Blog – Page 4 – Legendairy Milk South Africa

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    Day Milk vs Night Milk - What’s the Difference?

    Day Milk vs Night Milk - What’s the Difference?

    by Guest Contributor
    Breast milk is dynamic and always changing. It offers complete nutrition to your baby, and hydration and lays the foundation for their immune syste...
    Paced Bottle Feeding

    Paced Bottle Feeding

    by Guest Contributor
    Babies were made to breastfeed, but in the real world, most babies get a bottle at some point. Some babies only have the occasional bottle and othe...
    What You Need To Know About Reflux in Babies

    What You Need To Know About Reflux in Babies

    by Guest Contributor
    Spit-up is normal for most infants and it doesn’t interfere with the day all that much. What about when your baby spits up a lot or they seem to be...
    Is Your Baby Experiencing Nipple Confusion?

    Is Your Baby Experiencing Nipple Confusion?

    by Guest Contributor
    Nipple confusion, also called nipple preference, is a broad term to describe when a baby is having a hard time adapting when they switch back and f...
    Rhythmic Movement for Babies

    Rhythmic Movement for Babies

    by Guest Contributor
    Reflexes develop in utero to help your baby during their birth and their first breath. Others emerge after birth which plays a role in your baby fi...
    Night-Time Feedings Are Important

    Night-Time Feedings Are Important

    by Guest Contributor
    Are you nursing or pumping in the middle of the night? ⁣⁣⁣ I know we all treasure our sleep but for most women, middle of the night milk removals a...
    When You Have a Cold or Allergies While Breastfeeding

    When You Have a Cold or Allergies While Breastfeeding

    by Guest Contributor
    Authored by Sabrina Granniss, IBCLC. Being a parent is full-time, around the clock, and every day of the year. Parenting doesn’t have days off for ...
    Is It Possible To Make Your Breast Milk More Fatty?

    Is It Possible To Make Your Breast Milk More Fatty?

    by Guest Contributor
    By: Sabrina Granniss, IBCLC | 5 min Have you ever wondered exactly what is in breast milk, how it nourishes your baby, and whether you ca...
    Why Does My Baby Unlatch from my Breast?

    Why Does My Baby Unlatch from my Breast?

    by Guest Contributor
    By: Sabrina Granniss, IBCLC Is your baby latching and unlatching while they are breastfeeding? There are lots of reasons a baby may pop on and off ...
    Have you Heard of Antenatal Milk Expression? ⁣

    Have you Heard of Antenatal Milk Expression? ⁣

    by Guest Contributor
    Do you have a history of low milk supply? If so, antenatal milk expression may be helpful in your next pregnancy — it is the act of hand expressin...
    Latching 101 - the steps of latching

    Latching 101 - the steps of latching

    by Guest Contributor
    An effective latch for your baby is a team effort. You bring your baby to your chest in a way that allows them to do their part of nursing effec...
    Pumping Breastmilk 101

    Pumping Breastmilk 101

    by Guest Contributor
    Making Milk During pregnancy, the breast undergoes changes to produce and store milk for the newborn baby. Colostrum begins to be produced as early...