Blog – Page 4 – Legendairy Milk South Africa

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    Do You Experience a Decrease in Milk Supply During Your Period?

    Do You Experience a Decrease in Milk Supply During Your Period?

    by Guest Contributor
    By: Sabrina Granniss, IBCLC Are you experiencing a dip in your milk supply around the time of your period? Typically, the hormones involved wit...
    What Causes Sore Nipples from Breastfeeding?

    What Causes Sore Nipples from Breastfeeding?

    by Guest Contributor
    “Ouch!” is never something you should say when breastfeeding your baby. You read that right, breastfeeding should not cause pain. In fact, it is of...
    Tips to Try When Baby is Refusing a Bottle

    Tips to Try When Baby is Refusing a Bottle

    by Guest Contributor
    Have you tried to give your baby a bottle and they are just not having it? It can be very stressful when you are trying to get your baby used to ta...
    How To Increase Supply While Supplementing

    How To Increase Supply While Supplementing

    by Guest Contributor
    Exclusive breastfeeding is recommended for the first 6 months of a baby's life and continued breastfeeding for at least 1 year of age adding in com...
    Why Nursing Your Baby To Sleep Is Normal

    Why Nursing Your Baby To Sleep Is Normal

    by Guest Contributor
    Have you been told that nursing your baby to sleep will spoil your baby? Maybe someone suggested it will create a bad habit and encouraged you to t...
    Day Milk vs Night Milk - What’s the Difference?

    Day Milk vs Night Milk - What’s the Difference?

    by Guest Contributor
    Breast milk is dynamic and always changing. It offers complete nutrition to your baby, and hydration and lays the foundation for their immune syste...
    Paced Bottle Feeding

    Paced Bottle Feeding

    by Guest Contributor
    Babies were made to breastfeed, but in the real world, most babies get a bottle at some point. Some babies only have the occasional bottle and othe...
    What You Need To Know About Reflux in Babies

    What You Need To Know About Reflux in Babies

    by Guest Contributor
    Spit-up is normal for most infants and it doesn’t interfere with the day all that much. What about when your baby spits up a lot or they seem to be...
    Is Your Baby Experiencing Nipple Confusion?

    Is Your Baby Experiencing Nipple Confusion?

    by Guest Contributor
    Nipple confusion, also called nipple preference, is a broad term to describe when a baby is having a hard time adapting when they switch back and f...
    Rhythmic Movement for Babies

    Rhythmic Movement for Babies

    by Guest Contributor
    Reflexes develop in utero to help your baby during their birth and their first breath. Others emerge after birth which plays a role in your baby fi...
    When You Have a Cold or Allergies While Breastfeeding

    When You Have a Cold or Allergies While Breastfeeding

    by Guest Contributor
    Authored by Sabrina Granniss, IBCLC. Being a parent is full-time, around the clock, and every day of the year. Parenting doesn’t have days off for ...
    Is It Possible To Make Your Breast Milk More Fatty?

    Is It Possible To Make Your Breast Milk More Fatty?

    by Guest Contributor
    By: Sabrina Granniss, IBCLC | 5 min Have you ever wondered exactly what is in breast milk, how it nourishes your baby, and whether you ca...