Blog – Page 5 – Legendairy Milk South Africa
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    Why Does My Baby Unlatch from my Breast?

    Why Does My Baby Unlatch from my Breast?

    By: Sabrina Granniss, IBCLC Is your baby latching and unlatching while they are breastfeeding? There are lots of reasons a baby may pop on and off ...
    Have you Heard of Antenatal Milk Expression? ⁣

    Have you Heard of Antenatal Milk Expression? ⁣

    Do you have a history of low milk supply? If so, antenatal milk expression may be helpful in your next pregnancy — it is the act of hand expressin...
    Latching 101 - the steps of latching

    Latching 101 - the steps of latching

    An effective latch for your baby is a team effort. You bring your baby to your chest in a way that allows them to do their part of nursing effec...
    Pumping Breastmilk 101

    Pumping Breastmilk 101

    Making Milk During pregnancy, the breast undergoes changes to produce and store milk for the newborn baby. Colostrum begins to be produced as early...
    Power Pumping

    Power Pumping

    Power Pumping is intended to mimic cluster feeding in which baby has phases of short frequent feeds at the breast only interrupted by brief pauses...
    Relactation - What is it and how does it work?

    Relactation - What is it and how does it work?

    There are many reasons breastfeeding can be interrupted and just as many reasons why someone chooses to relactate after having stopped breastfeedi...
    Flange Sizing - Why it's important

    Flange Sizing - Why it's important

    If you are a pumper, using the right flange size could really be a make-or-break for you. The flange is the part of the breast pump that comes in c...
    Top Four Tips for Increasing Milk Production

    Top Four Tips for Increasing Milk Production

    Top Four Tips for Increasing Milk Production We’ve all heard the basic law of “supply and demand” when it comes to breastmilk production, but for ...
    How to Get More Letdowns & Maximize Your Milk Output

    How to Get More Letdowns & Maximize Your Milk Output

    How to Get More Letdowns and Maximize Your Pump Output:⁣ Ensure that you're using the optimal flange size. The best flange fit should maximize yo...